Pages
HOME
EVENTS / RESULTS
TRAINING / GOALS
SPONSORSHIP
MULTIMEDIA
GALLERY
Supported by:
Wednesday, December 26, 2012
DAY 10 - BOXING DAY TRG
I dont mean running down the aisle in Z3.
I started with a indoor cycling workout, 1hr with short interval in Z3-Z4. Immediately followed by a 10k run
RESULTED BY ALCOHOL SWEATS!!
TOMORROW
2HRS SWIM
YOGA CLASS
BRICKS TRG @ DDH
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment