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Friday, December 21, 2012

DAY 5 - YA STILL ALIVE

Bad snow storm but still alive.

0600 Reveille
0700-0800 Spin fastfeet

1200-1300 Swim Recovery 2.1k

Run was cancelled due to the nice weather we just had, about 2 feet of it.






















TOMORROW
0600-0800 Sufferfest (cycling workout)
0900-1015 Hot Yoga @ White Pine Yoga
1600-1700 Swim @ DDH