This season was mentally hard, they off season was going well, improved all around and after the first 70.3 race of the year, a little pain to my Achilles tendon turning into an injuries slowed me down greatly. I had to shorten mileage, reduce intensity and take many days off to help decreasing inflammation. With intensive physio treatment, ultrasounds, massages, etc I managed to get back on track. Finishing the 70.3 season with 2 amazing race. Since those 2 races I had planned to participate into multiple training race (duathlon, run, etc) but I decided to cancel them all and focus on Ironman Cozumel only. This aloud me to take 2 weeks completely off which was much needed.
Now there is a little less that 2 months from IM Cozumel, the training is going very well, the Achilles pain has disappeared and I have the tools I need to move up to the next level.
Its now time for fund raising, if you are interested to help me please click here.